Step into the sacred realm of Ayurveda, a 3,000-year-old tapestry of health wisdom from ancient India. Beyond a mere medical system, Ayurveda is a dance of doshas, a harmony of mind, body, and spirit. In this blog, we will explain you about ayurveda.

About Ayurveda

Ayurveda is an ancient system of medicine originating in India more than 3,000 years ago as Merriam Webster quoted.

The term comes from the Sanskrit words ‘ayus,’ meaning life, and ‘veda,’ meaning knowledge, thus signifying the science of life or knowledge of life.

Ayurveda aims to maintain balance among the body, mind, spirit, and the environment, focusing on prevention and treatment of diseases, cited from John Med .

Its core principles revolve around three fundamental energies called doshas—Vata, Pitta, and Kapha—that govern physiological functions.

Ayurvedic treatments involve herbal medicine, yoga, meditation, massage therapy, cleansing rituals, counseling, and dietary modifications.

Source: pexels.com

Ayurveda Origin

Ayurveda is recognized as a form of medical care in India, alongside conventional Western medicine, traditional Chinese medicine, naturopathic medicine, and homeopathic medicine.

Ayurvedic medicines are regulated as dietary supplements rather than drugs in the U.S.

Kind of Ayurveda

Studied from Mount Sinai, Ayurveda encompasses two main branches of practice: traditional Ayurveda and Maharishi Ayurveda.

Traditional Ayurveda follows the teachings of classical texts, while Maharishi Ayurveda is a variation based on translations from those texts by Maharishi Mahesh Yogi.

Both approaches share similar philosophies regarding the causes of disease, the use of herbal remedies, and the emphasis on balancing the body, mind, and consciousness through various methods such as herbal medicine, yoga, meditation, massage therapy, cleansing rituals, counseling, and dietary modifications.

Despite differences in interpretation, both forms of Ayurveda seek to restore balance and promote overall well-being according to the principles of Ayurvedic medicine.

Source: pexels.com

So you can study our Ayurveda at Spa Bali International Academy to learn more about it. We will bring you to experience the way Ayurveda should be implemented.

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As we embrace Ayurveda’s holistic embrace, let’s unlock the secrets to balance and well-being.

In the symphony of herbal remedies, yoga, and mindful living, Ayurveda echoes its timeless message: “Harmony within, harmony without.”